Borderline Personality Treatment - The
Twelve Key Elements"
Twelve Key Elements Of An Efficient
By Michael Weisz
There is a lot of
information available online and offline
about borderline personality treatments.
However it's really hard to find information
on what efficient borderline personality
treatments have to include.
let's talk about what a BPD treatment has to
do in order to be really efficient.
First, it has to give comfort. BPD sufferers
experience intense emotional pain and
turmoil and they need all the support and
understanding they can get.
Second, it has to teach relaxation
techniques and exercises so the BPD sufferer
can calm and soothe himself/herself when
Third, it has to teach the important aspects
or borderline personality so that the BPD
sufferer can understand what is going on
Fourth, an efficient borderline personality
treatment has to include techniques that
help the BPD sufferer to identify the
self-defeating thoughts, beliefs, and
thinking patterns. The very core of
borderline personality is represented by the
self-defeating cognitions, therefore
identifying them is very important.
Fifth, it has to include step-by-step
techniques, exercises, and strategies to
transform the self-defeating cognitions into
self-validating ones. The new cognitions
will "produce" new positive emotions and
Sixth, it has to have techniques and
strategies for emotional management and
modulation. Sometimes the emotional
reactions are so powerful that relaxation
techniques and cognitive restructuring need
to be followed by emotional reprogramming.
Seventh, it has to address the debilitating
symptoms, like anxiety and depression, in
order to help the BPD sufferer be receptive
to the information and exercises.
Eighth, it has to address all the common
addictions and impulsive behaviors
associated with BPD. They are instant
gratification strategies so they impede the
efficiency of the treatment by shifting
attention from the real causes.
Ninth, it has to address the self-harming
behaviors. They represent ways of
self-invalidation and the BPD sufferer has
to stop these behaviors before making any
Tenth, an efficient borderline personality
treatment has to address the delicate
subject of suicide.
Eleventh, it has to address all the other
associated problems and disorders, like
personality disorders, PTSD, OCD, GAD.
And Twelfth, an efficient treatment for
borderline personality has to go into other
life areas too, like sexuality, job,
professional life, and social life. Usually
all these life areas are deeply affected by
BPD and they need to get proper attention in
order to help the BPD sufferer seal the
subject of borderline personality for ever.
my program "Borderline Personality
Begone!" you will find all these
essential elements of an efficient BPD
treatment and it goes even beyond them. It
walks you through all these pieces in a
step-by-step manner that is very easy to
is very practical and you can implement the
things you'll learn right away, allowing you
to actually feel the results of what you
learn almost immediately.
Remember, every journey starts with the
first step. When do you want to start your
journey toward your BPD-free life?